Banana, Lemon & Ginger Smoothie
Are you looking for a refreshing and immune-boosting smoothie that’s both delicious and packed with health benefits? This Banana, Lemon & Ginger Smoothie is the perfect combination of creamy, zesty, and slightly spicy flavors that will leave you feeling energized and refreshed!
Why You’ll Love This Smoothie
Immune-Boosting: Packed with vitamin C from lemons and anti-inflammatory properties from ginger.
Gut-Friendly: Ginger aids digestion, while bananas provide fiber.
Quick & Easy: Takes just 5 minutes to make with simple ingredients!
Ingredients:
1 ripe banana
½ lemon (juiced)
½ inch fresh ginger (peeled and grated)
1 cup almond milk (or preferred milk)
1 teaspoon honey (optional)
½ cup ice cubes
Instructions:
Add the banana, lemon juice, grated ginger, and almond milk to a blender.
Blend until smooth.
Add ice cubes and blend again until well combined.
Taste and add honey if needed for sweetness.
Pour into a glass and enjoy immediately!
Health Benefits of Banana, Lemon & Ginger
Banana: Provides natural sweetness, potassium, and fiber for digestion.
Lemon: A great source of vitamin C to boost immunity and aid detoxification.
Ginger: Helps with digestion, reduces inflammation, and adds a warming zing!
Banana Lemon Ginger Smoothie, immune-boosting smoothie, ginger smoothie benefits, healthy breakfast smoothie
Pro Tip: Want an extra protein boost? Add a scoop of vanilla protein powder or Greek yogurt for a more filling meal replacement.
Try this smoothie today and start your morning on a refreshing note! Let us know in the comments if you made any fun variations.